May I have your attention please:
The Running for Weight Loss Podcast will be on hiatus until further notice.
In the meantime, you can still recieve updates by visiting the companion blog. And you’ll want to be a subscriber so you’ll be the first to be in the know.
Coach Wendy, Running and Weight Loss Coach
http://twitter.com/wendystewart
MORE FREE RUNNING AND WEIGHT LOSS CONTENT! Check out my companion blog to this podcast, Running for Weight Loss blog, at http://www.runningforweightlossblog.com
Posted in Uncategorized, obesity, running, weight loss | 0 Comments |
Have you been lacking weight loss motivation lately? Or perhaps you don’t know why you should continue running to lose weight. In this episode I cover the all-important question of motivation and how to find your motivation for running and weight loss.
If you missed any of the information-packed episodes of this podcast, check them out at http://www.runningforweightlosspodcast.com.
What Did You Think? If you loved this episode of the Running for Weight Loss podcast, please leave a comment (the comment link is at the bottom of this post right below the MP3 audio download image). Your thoughts and comments are always welcome!
Coach Wendy, Running and Weight Loss Coach http://twitter.com/wendystewart
MORE FREE RUNNING AND WEIGHT LOSS CONTENT! Check out my companion blog to this podcast, Running for Weight Loss blog, at http://www.runningforweightlossblog.com
Listen Now:
Enhanced Podcast [ 4:30m]:
Download |
Embeddable Player |
Hits (2876)
Posted in Uncategorized, obesity, running, weight loss, iTunes | 0 Comments |
Welcome to Episode 4 of the Running for Weight Loss podcast.
In this episode, I cover the importance of hydration and how that affects both your running and your weight loss.
If you missed any of the information-packed episodes of this podcast, check them out at http://www.runningforweightlosspodcast.com.
What Did You Think? If you loved this episode of the Running for Weight Loss podcast, please leave a comment (the comment link is at the bottom of this post right below the MP3 audio download image). Your thoughts and comments are always welcome!
Coach Wendy, Running and Weight Loss Coach
http://twitter.com/wendystewart
MORE FREE RUNNING AND WEIGHT LOSS CONTENT! Check out my companion blog to this podcast, Running for Weight Loss blog, at http://www.runningforweightlossblog.com
Listen Now:
Enhanced Podcast [ 5:08m]:
Download |
Hits (1592)
Posted in Uncategorized, obesity, running, weight loss, iTunes | 0 Comments |
In this episode, I cover 4 very important reasons why you need strength training in your weight loss program.
Please remember to leave comments and let me know what you think!
Listen Now:
Enhanced Podcast [ 5:00m]:
Download |
Hits (1584)
Posted in Uncategorized, obesity, running, weight loss, iTunes | 0 Comments |
In this episode I go over why I chose running as the preferred form of cardio for weight loss.
Also, I put out a special offer for my subscriber-only list.
Listen Now:
Enhanced Podcast [ 5:42m]:
Download |
Hits (1974)
Posted in obesity, running, weight loss | 0 Comments |
Great news!
The “Running for Weight Loss” Podcast is now available on iTunes. Click here or on the show title to get to it there!
Posted in iTunes | 0 Comments |
Listen Now:
Enhanced Podcast [ 4:10m]:
Download |
Hits (2246)
Posted in obesity, running, weight loss | 0 Comments |
Welcome to Podbean.com. You can edit this post by clicking “Manage” Tab then “Posts” sub-Tab after you log into your Podbean Dashboard. Podbean.com provides an all-in-one service for video and audio podcast/blog. You can customize your podcast/blog site on mouse clicking, see where your audiences come from on a geographic map powered by Google, moderate your comments with a built-in anti-Spam filter, easy to customize your iTunes podcast page in the iTunes preview page. Learn more at http://news.podbean.com. Have question ? Check out Podbean.com FAQ. Happy Podcasting!
Posted in Uncategorized | 0 Comments |
Email it
